FAQs About Reiki Sessions

🔮 Frequently Asked Questions

1. What exactly is Reiki—and what benefits does it offer?

Reiki is a Japanese energy healing practice (from “Rei” meaning universal and “Ki” meaning life force) developed in the 1920s by Mikao Usui . It channels universal life energy to soothe stress, promote relaxation, and support physical, emotional, and spiritual healing .

2. How does a private Reiki session (Reiki+ services) work?

Private sessions can be done in person or remotely via phone or video. Options include:

  • Reiki Boosts (5 min remote)

  • Reiki 30 (30 min guided call)

  • Reiki 60 (60 min session)

  • Chakra Boost, Integrated Energy Healing (in-person)
    These sessions aim to relax the nervous system and rebalance energy.

3. Can distance Reiki be as effective as in-person sessions?

Yes! Your energetic connection transcends physical distance. Many clients report transformative experiences from home-based remote Reiki sessions.

4. What sensations might I experience during a session?

Sensations vary—warmth or coolness on the skin, tingling, buzzing in ears, or deep relaxation. Some clients feel nothing but still experience benefits. All responses are valid!

FAQs About Reiki Training

1. What is included in the Usui Reiki I & II training program?

Over two days (approximately 12 hrs), students will learn:

  • Reiki history & energy principles

  • Self-treatment and client treatments

  • Distance Reiki methods

  • Grounding, protection, chakras

  • Connection to community & ongoing support
    You’ll receive a manual, Reiki Journey Journal, certification (recognized by ACNN, CMTNL, Canadian Reiki Association), and lifelong access to Nadine as your mentor.

2. What kind of ongoing support do students receive?

Graduates join a private Facebook community, get lifelong access to Nadine for questions, and can schedule 1‑1 guidance sessions tailored to their needs—helping build confidence and deepen practice.

3. How many levels are there in Usui Reiki and how often do you teach?

There are four levels in my lineage of Usui Reiki. The first two levels I teach in one class, I&II. The Advanced is the third level and Master Teacher is the fourth level. I hold a I&II level class every two or three months. The Advanced and Master Teacher classes are held twice a year.

FAQs About my Other Services

1 What is Space Clearing—and how does it work?

Reiki Space Clearing uses distant Reiki to cleanse negative, low-vibe energy from homes or offices. It takes about 45 minutes, requires a floor plan, and is non-disruptive. Clients report subtle yet powerful energetic shifts in their spaces .

2. Do you offer tarot or oracle readings?

Yes! Choose:

  • Triskele Reading (3+ cards for mind/body/spirit guidance)

  • Clarity Reading (5+ cards, focused questions)

  • Truth Reading (9+ cards, deeper self-insight)
    All come with a recorded audio reading to revisit anytime.

3. What other products, classes, and tools do you offer?

Your store includes:

  • Guided meditations infused with Reiki energy

  • Breathwork and yoga classes

  • Journals, oracle decks & many freebies

  • Self-paced workshops (e.g., Empath, Chakra, Elemental Reiki, Lightarian Reiki) 

FAQs About Soma Breath

🌬️ SOMA Breathwork FAQs

1. What is SOMA Breathwork—and how is it different from regular breathing exercises?

SOMA Breathwork is a rhythmic, music-driven breath practice that blends ancient pranayama techniques with modern science to help regulate your nervous system, boost energy, and unlock altered states of consciousness. It's not just deep breathing—it's a full-body reset using breath, rhythm, and intention.

Unlike traditional breathwork, SOMA integrates:

  • Brainwave-entraining music

  • Rhythmic breathing patterns

  • Breath retention (kumbhaka)

  • Guided visualization

You leave feeling more energized, clear-minded, and emotionally balanced. It’s a vibe all on its own!

2. What are the benefits of practicing SOMA Breath regularly?

SOMA can:

  • Reduce stress and anxiety

  • Boost immunity and oxygen efficiency

  • Improve sleep and focus

  • Regulate emotions

  • Rewire limiting patterns

  • Deepen spiritual connection

Whether you're looking for relaxation or transformation, SOMA gives you tools to self-regulate and awaken your inner pharmacy.

3. What can I expect in a SOMA Breathwork session with you?

You’ll be guided through a 60-minute experience that includes:

  • Grounding meditation

  • Instruction on technique

  • A rhythmic breath journey set to music

  • Gentle integration and grounding at the end

Each session is different, depending on your energy and intention that day. People often describe feeling tingles, emotional release, or a sense of deep clarity. It’s like a natural high—and yes, it’s 100% safe and legal 😉