You’ll ONLY need to bring a yoga mat, blanket (needed)
Please dress in layers. No need to go buy brand name pricy yoga pants! Come in sweatpants, t-shirt and sweater!
Bring a water bottle.
Relieve Stress and Find Your Calm: Whether you're a busy mom juggling life or a professional navigating deadlines, yoga helps release tension and cultivates calm so you can handle anything life throws at you.
Strengthen Your Body, Empower Your Spirit: Build strength and flexibility in your body while boosting confidence in your daily movements—whether you’re lifting kids, hiking trails, or simply wanting to stand taller.
Balance for the Overthinker: For the over-scheduled and overwhelmed, yoga provides the perfect escape to pause, ground yourself, and reconnect with the present moment.
Energy to Keep Up With Life: Between work, family, and everything else on your plate, yoga recharges your energy so you can show up as your best self—at home and beyond.
Better Sleep for Busy Souls: Quiet your racing mind, relax tight muscles, and drift into restful, restorative sleep.
Start Strong, Stay Consistent: Create a New Year ritual that supports your growth—physically, mentally, and spiritually—week by week.
Yoga isn’t just a practice; it’s your personal space to breathe deeply, move freely, and transform intentionally. Step onto the mat, and step into a healthier, happier version of you
𝑻𝒆𝒔𝒕𝒊𝒎𝒐𝒏𝒊𝒂𝒍: “𝑯𝒊 𝑵𝒂𝒅𝒊𝒏𝒆, 𝒕𝒐𝒅𝒂𝒚 𝒘𝒂𝒔 𝒎𝒚 𝒇𝒊𝒓𝒔𝒕 𝒅𝒂𝒚 𝒂𝒏𝒅 𝑰 𝒂𝒃𝒔𝒐𝒍𝒖𝒕𝒆𝒍𝒚 𝒍𝒐𝒗𝒆𝒅 𝒚𝒐𝒖𝒓 𝒄𝒍𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝒊𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒊𝒐𝒏𝒔 𝒂𝒓𝒆 𝒔𝒐 𝒆𝒂𝒔𝒚 𝒕𝒐 𝒇𝒐𝒍𝒍𝒐𝒘 𝒂𝒏𝒅 𝑰 𝒍𝒐𝒗𝒆𝒅 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒅𝒊𝒅 𝒆𝒂𝒄𝒉 𝒔𝒊𝒅𝒆 𝒔𝒆𝒑𝒂𝒓𝒂𝒕𝒆𝒍𝒚 𝒂𝒏𝒅 𝒕𝒉𝒆𝒏 𝒎𝒐𝒗𝒆𝒅 𝒊𝒏𝒕𝒐 𝒕𝒉𝒆 𝒊𝒏𝒄𝒐𝒓𝒑𝒐𝒓𝒂𝒕𝒆𝒅 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕. 𝑰 𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒕𝒐 𝒂 𝒇𝒆𝒘 𝒃𝒆𝒈𝒊𝒏𝒏𝒆𝒓 𝒄𝒍𝒂𝒔𝒔𝒆𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒑𝒂𝒔𝒕 𝒃𝒖𝒕 𝑰 𝒉𝒂𝒗𝒆 𝒇𝒐𝒖𝒏𝒅 𝒚𝒐𝒖𝒓 𝒊𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒊𝒐𝒏𝒔 𝒕𝒉𝒆 𝒆𝒂𝒔𝒊𝒆𝒔𝒕 𝒕𝒐 𝒇𝒐𝒍𝒍𝒐𝒘. 𝑻𝒉𝒂𝒏𝒌-𝒚𝒐𝒖 𝒇𝒐𝒓 𝒕𝒂𝒌𝒊𝒏𝒈 𝒕𝒊𝒎𝒆 𝒐𝒖𝒕 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒕𝒐 𝒅𝒐 𝒕𝒉𝒊𝒔.” ~”𝒀𝒐𝒈𝒂 𝒐𝒏 𝒕𝒉𝒆 𝑮𝒓𝒆𝒆𝒏” 𝑺𝒕𝒖𝒅𝒆𝒏𝒕
Refund Policy: Refunds will be only be offered for Weather Cancellations OR Instructor can’t make it!
You’ll ONLY need to bring a yoga mat, blanket (needed)
Please dress in layers. No need to go buy brand name pricy yoga pants! Come in sweatpants, t-shirt and sweater!
Bring a water bottle.
Relieve Stress and Find Your Calm: Whether you're a busy mom juggling life or a professional navigating deadlines, yoga helps release tension and cultivates calm so you can handle anything life throws at you.
Strengthen Your Body, Empower Your Spirit: Build strength and flexibility in your body while boosting confidence in your daily movements—whether you’re lifting kids, hiking trails, or simply wanting to stand taller.
Balance for the Overthinker: For the over-scheduled and overwhelmed, yoga provides the perfect escape to pause, ground yourself, and reconnect with the present moment.
Energy to Keep Up With Life: Between work, family, and everything else on your plate, yoga recharges your energy so you can show up as your best self—at home and beyond.
Better Sleep for Busy Souls: Quiet your racing mind, relax tight muscles, and drift into restful, restorative sleep.
Start Strong, Stay Consistent: Create a New Year ritual that supports your growth—physically, mentally, and spiritually—week by week.
Yoga isn’t just a practice; it’s your personal space to breathe deeply, move freely, and transform intentionally. Step onto the mat, and step into a healthier, happier version of you
𝑻𝒆𝒔𝒕𝒊𝒎𝒐𝒏𝒊𝒂𝒍: “𝑯𝒊 𝑵𝒂𝒅𝒊𝒏𝒆, 𝒕𝒐𝒅𝒂𝒚 𝒘𝒂𝒔 𝒎𝒚 𝒇𝒊𝒓𝒔𝒕 𝒅𝒂𝒚 𝒂𝒏𝒅 𝑰 𝒂𝒃𝒔𝒐𝒍𝒖𝒕𝒆𝒍𝒚 𝒍𝒐𝒗𝒆𝒅 𝒚𝒐𝒖𝒓 𝒄𝒍𝒂𝒔𝒔. 𝒀𝒐𝒖𝒓 𝒊𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒊𝒐𝒏𝒔 𝒂𝒓𝒆 𝒔𝒐 𝒆𝒂𝒔𝒚 𝒕𝒐 𝒇𝒐𝒍𝒍𝒐𝒘 𝒂𝒏𝒅 𝑰 𝒍𝒐𝒗𝒆𝒅 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒅𝒊𝒅 𝒆𝒂𝒄𝒉 𝒔𝒊𝒅𝒆 𝒔𝒆𝒑𝒂𝒓𝒂𝒕𝒆𝒍𝒚 𝒂𝒏𝒅 𝒕𝒉𝒆𝒏 𝒎𝒐𝒗𝒆𝒅 𝒊𝒏𝒕𝒐 𝒕𝒉𝒆 𝒊𝒏𝒄𝒐𝒓𝒑𝒐𝒓𝒂𝒕𝒆𝒅 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕. 𝑰 𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒕𝒐 𝒂 𝒇𝒆𝒘 𝒃𝒆𝒈𝒊𝒏𝒏𝒆𝒓 𝒄𝒍𝒂𝒔𝒔𝒆𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒑𝒂𝒔𝒕 𝒃𝒖𝒕 𝑰 𝒉𝒂𝒗𝒆 𝒇𝒐𝒖𝒏𝒅 𝒚𝒐𝒖𝒓 𝒊𝒏𝒔𝒕𝒓𝒖𝒄𝒕𝒊𝒐𝒏𝒔 𝒕𝒉𝒆 𝒆𝒂𝒔𝒊𝒆𝒔𝒕 𝒕𝒐 𝒇𝒐𝒍𝒍𝒐𝒘. 𝑻𝒉𝒂𝒏𝒌-𝒚𝒐𝒖 𝒇𝒐𝒓 𝒕𝒂𝒌𝒊𝒏𝒈 𝒕𝒊𝒎𝒆 𝒐𝒖𝒕 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒕𝒐 𝒅𝒐 𝒕𝒉𝒊𝒔.” ~”𝒀𝒐𝒈𝒂 𝒐𝒏 𝒕𝒉𝒆 𝑮𝒓𝒆𝒆𝒏” 𝑺𝒕𝒖𝒅𝒆𝒏𝒕
Refund Policy: Refunds will be only be offered for Weather Cancellations OR Instructor can’t make it!
