Frequently Asked Questions about Reiki Services, Training, Soma Breath and more.
FAQs About Reiki Sessions
1. What is Reiki?
Reiki is a Japanese energy healing practice (from “Rei” meaning universal and “Ki” meaning life force) developed in the 1920s by Mikao Usui . It channels universal life energy to soothe stress, promote relaxfation, and support physical, emotional, and spiritual healing . In other words, it does not use the practitioners life energy but uses the “universal” life energy of all energies around us life Earth energy, Solar energy & Spirit (if you believe is spirit form) to clear, balance and ground another’s life force energy. While Reiki isn’t yet scientifically linked to concepts of Quantum Physics, both speak to the universe being composed of vibration and frequency. Reiki may offer a practical way to tune our energetic ‘vibration,’ restoring harmony and alignment at a deeply foundational level.
2. How does a private Reiki session (Reiki+ services) work?
Private sessions can be done in person (limited space) or remotely via phone (local), WhatsApp or FaceTime. Options include:
Reiki Boosts (5 min guided call)
Reiki 30 (30 min guided call)
Reiki 60 (60 min guided call)
Integrated Energy Healing (60 mins in-person)
These sessions aim to relax the nervous system and rebalance energy.
3. Can distance Reiki be as effective as in-person sessions?
Yes! Your energetic connection transcends physical distance. Many clients report transformative experiences from home-based remote Reiki sessions.
4. What sensations might I experience during a session?
Sensations vary—warmth or coolness on the skin, tingling, buzzing in ears, or deep relaxation. Some clients feel nothing but still experience benefits. All responses are valid!
FAQs About Reiki Training
1. What is included in the Usui Reiki I & II training program?
Over two days (approximately 12 hrs), students will learn:
Reiki history & energy principles
Self-treatment and client treatments
Distance Reiki methods
Grounding, protection, chakras
Connection to community & ongoing support
You’ll receive a manual, Reiki Journey Journal, certification (recognized by ACNN, CMTNL, Canadian Reiki Association), and lifelong access to Nadine as your mentor.
2. What kind of ongoing support do students receive?
Graduates join a private Facebook community, get lifelong access to Nadine for questions, and can schedule 1‑1 guidance sessions tailored to their needs—helping build confidence and deepen practice.
3. How many levels are there in Usui Reiki and how often do you teach?
There are four levels in my lineage of Usui Reiki. The first two levels I teach in one class, I&II. The Advanced is the third level and Master Teacher is the fourth level. I hold a I&II level class every two or three months. The Advanced and Master Teacher classes are held twice a year.
FAQs About my Other Services
1 What is Space Clearing—and how does it work?
Reiki Space Clearing uses distant Reiki to cleanse negative, low-vibe energy from homes or offices. It takes about 45 minutes, requires a floor plan, and is non-disruptive. Clients report subtle yet powerful energetic shifts in their spaces .
2. Do you offer tarot or oracle readings?
Yes! These are completely remoted and delivered over WhatsApp, FB Messenger Chat, or text. Choose:
Triskele Reading (3+ cards for mind/body/spirit guidance)
Clarity Reading (5+ cards, Topic: general reading, relationship, career focused readings with followup questions)
Truth Reading (9+ cards, deeper self-insight)
All come with a recorded audio reading to revisit anytime.
3. What other products, classes, and tools do you offer?
My store includes:
Breathwork and yoga classes
Journals, oracle decks & many freebies
Self-paced workshops/ attunements (e.g., Empath, Chakra, Elemental Reiki, Lightarian Reiki)
FAQs About Soma Breath
1. What is SOMA Breathwork—and how is it different from regular breathing exercises?
SOMA Breathwork is a rhythmic, music-driven breath practice that blends ancient pranayama techniques with modern science to help regulate your nervous system, boost energy, and unlock altered states of consciousness. It's not just deep breathing—it's a full-body reset using breath, rhythm, and intention.
Unlike traditional breathwork, SOMA integrates:
Brainwave-entraining music
Rhythmic breathing patterns
Breath retention (kumbhaka)
Guided visualization
You leave feeling more energized, clear-minded, and emotionally balanced. It’s a vibe all on its own!
2. What are the benefits of practicing SOMA Breath regularly?
SOMA can:
Reduce stress and anxiety
Boost immunity and oxygen efficiency
Improve sleep and focus
Regulate emotions
Rewire limiting patterns
Deepen spiritual connection
Whether you're looking for relaxation or transformation, SOMA gives you tools to self-regulate and awaken your inner pharmacy.
3. What can I expect in a SOMA Breathwork session with you?
You’ll be guided through a 60-minute experience that includes:
Grounding meditation
Instruction on technique
A rhythmic breath journey set to music
Gentle integration and grounding at the end