EMBER: AWAKEN WHAT'S WITHIN

🔥 EMBER – Awaken What's Within 🔥

The fire within you was never lost… only waiting to be rekindled.

What if you gave yourself an evening to release what you've been carrying, reconnect with your body and awaken the energy that's been quietly waiting within you?

On November 20th, join three passionate facilitators for an immersive evening of:

✨ Somatic Movement – Shake off the old and move freely.

🌬️ Breathwork – Ignite your inner fire and awaken your potential.

🎶 Sound Bath – Surrender, soften and integrate.

🍵 The Afterglow – Unwind with a warm herbal tea, meaningful connection and a little time to simply BE.

Inspired by the transformative energy of Scorpio season and the full Moon in Aries, EMBER is your invitation to move, shed old layers, embrace and reclaim your inner strength and reconnect with your authentic self.

Because sometimes, all it takes is a little space, a little breath and a little movement to remember the fire that's always been within you. ❤️‍🔥

Move. Breathe. Feel. Remember.

✨ Limited spaces available. Come rekindle your spark!

YOUR FACILITATORS:

Nadine Emberley, Reiki on the Rock

Tina Pomroy, Going Om

Joan Dohey, Time to Heal

TIME: Friday, November 20, 2026 6-9pm

WHERE: Arkhe Yoga Studio; 1 Prospect St, St John’s

INVESTMENT: $80 (+ tax)

WHAT TO BRING: This is a well stocked Yoga Studio with all the props for complete comfort. Please do not go buy extra “things”!!

• Yoga Mat

• Blanket(s) - two preferable

• Small pillow or extra blanket

• Water Bottle

• Thermos for post tea

• Journal & pen for processing and reflection

REFUND POLICY: No refunds. Spots are transferable to another.